Some of you know that I hate drafting—which is weird for a writer to say, I know, but that's the way it is... or at least the way it was.
I've learned (through time and work and lots of counseling) that it's not drafting I hated. I hated the fear of imperfection and getting it wrong. I hated the pressure that I put on myself to write well or write a lot (or both!). Most of all, I hated that I hated myself for not meeting my own expectations.
Drafting is still hard, but I've been learning how to have compassion on myself—not just the part of me that's writing but also the part that puts so much pressure on me. That part just wants me to achieve my goals! It just wasn't aware that some of the ways it did that were harming me.
I've been easing my way back into writing consistently, and I've found myself approaching it differently. The tips below are some of what I've been learning. Maybe they can help you too.
Focus on the current words/sentence/paragraph. Don't think about everything you have to do—how many words you've written, how much revision you'll have to do, what you need to do later that day... All of that is overwhelming and makes it impossible to write. When those thoughts come, hear them then let them go, and focus on the next words again.
When you feel stuck or scared, take a break. I don't mean a long break like I've suggested before. Take just a minute or two, or maybe even just one long, deep breath. The sentence you're stuck on will look different. The emotion that's sticking you will pass, often much faster than you think.
Trust your past self. You've written before. You've revised before. You can do it again. (Even if this is your first novel, you wrote the paragraphs and sentences that came before. You wrote stories in school. You've told stories about yourself to friends.) Trust that you write for a reason.
Trust your present self. Thoughts will come that what you're writing isn't very good or that it isn't working how you'd like. But your present self can't know what's working and what isn't—not until you see the whole picture together. Trust that what you're writing now is good enough for now.
Trust your future self. Even if what you're writing were bad, trust that you will be able to make it better later. More than that: you can't actually know how to make it better until later. Your future self will handle that, and they'll be just fine.
Give yourself grace. Writing goals are good if they help motivate you, but they can backfire just as easily. When you find yourself afraid of meeting your goals, give yourself permission to turn them off. Whatever you accomplish today is fine. Five words are more than zero. There will always be days that you struggle to write, but there will be days later that you don't as well. Whatever you can do is good.
You write for a reason, and there are people out there who want to know what that reason is. We're rooting for you.
Make sure you root for yourself, too.
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